"Yeah. It's basically because you're releasing the Infinity Energy - a pokemon's bioenergy- back into a space it can reform. Thankfully the kickback is largely the same across all species. That said, it's not about strength, it's about being ready for it and willing to let your body move with said kickback. But we'll have time to deal with that later. For now, whatever works for you is best."

She nods to the 'ball. "It is your pokemon; I'm not gonna let it out for you. That's really rude with Starters."