"Just breathe," she said.

"In that moment, you reacted. Was it the best decision? Was it the only one to make? That's hard to say, but its the one you made. But you wanted to do good and while that isn't everything, that isn't nothing either," she said, squeezing his shoulder. "So breathe, keep that thought in mind...and decide how you're going to deal from there instead of the horror you're feeling."